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October Wellness workshop

Reclaim your Voice

When you have been very unwell, and managing treatment you don’t have a lot of capacity to manage all your relationships as well. 

As you start to feel physically better you realise you have lost your voice and sense of power in many areas of your life.

This workshop is about how to get back to you:

How to say what you want, not just what you need.

Transition from ‘patient’ in your relationships to equal partner.

Stop apologising for how you feel and re-establish your confidence.

In this highly personalised format, you will have the opportunity to learn directly from Michelle’s experience as well as personal practices to take home. 

Maximum  8 participants.

Date: Saturday 26 October 2019 

Time: 9.30am – 1pm 

Tickets: $125 (morning tea included)

November Authentic Relationship Workshop

Dating and Relating 101

You know how to load the app but dating feels fraught. 

You are in relationship but wish you could be more ‘adult’ sometimes. 

Are you trying to be a ‘good partner’ and feeling you lose connection to yourself?

Time for reset and get back to basics.

Through this practical half-day workshop you will learn how to:

  • Connect back to yourself and what you want and need in relationships.
  • Transition from your confident career side to your beautiful, confident feminine side before going on date night.
  • Communicate from your mature feminine adult in the middle of difficult relationship conversations.

Date: Saturday 9 November 2019

Time: 9.30am – 1pm

Tickets: $125

November Wellness workshop

Self Care and Return to Work

As you physically recover from intensive treatment, you start to manage either returning to work, or increasing your capacity to work.

This workshop is all managing work while you are recovering from serious illness and/or managing chronic illness. You will gain practical strategies for:

  • Prioritising self-care while returning to work
  • Authentic communication skills (managing workplace expectations including the impact of fatigue)
  • Next steps for what you want to do 

In this highly personalised format, you will have the opportunity to learn from Michelle’s direct experience as well as personal practices to take home. 

Date: Saturday 30 November 2019

Time: 9:30am – 1pm

Tickets: $125 (Maximum  8 participants

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November Workshop

Dating and Relating 101

You know how to load the app but dating feels fraught. 

You are in relationship but wish you could be more ‘adult’ sometimes. 

Are you trying to be a ‘good partner’ and feeling your lose connection to yourself?

Time for reset and get back to basics.

Through this practical half-day workshop you will learn how to:

  • Connect back to yourself; what you want and need in relationships.
  • Transition from your confident career side to your beautiful, confident feminine side before going on date night.
  • Communicate from your mature feminine adult in the middle of difficult relationship conversations.

Date: Saturday 9 November 2019

Time: 10am – 1pm

Tickets: $125