Private Coaching

Practical Support

Private Coaching

Let’s face it, there are lot of private and personal challenges in your transition back to wellness.

It can feel like you have been on a journey to the mythical underworld and daylight is only just reaching you. 

What you need now is some very practical tools to navigate the transitions you are facing. You are no longer a full-time patient. Now you are a person in recovery, remission and/ or managing chronic illness.

These private sessions are specifically tailored to where you are at, especially emotionally.  You will learn practical tools for:

  •  healthy relationship boundaries
  • how to  free up your emotional energy while still ensuring you have top notch self care practices
  • how to navigate work and family commitments while you may still be experiencing fatigue. 

These skills will give you more  confidence in all areas of your life.

Private Survivorship Sessions are held in my consulting rooms in South Yarra.

All sessions are for 90 minutes

Fee: $245

Contact:  Michelle Irving 0433 336 074

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Background

About Michelle

I have experienced two serious illnesses in the last 10 years.

At 35 years old I was diagnosed with a life-threatening autoimmune condition which requires life-long treatment. At 45, I experienced a completely unrelated vertigo condition, which also requires ongoing medical treatment.

I have bed-bound twice since 2012, both times required extensive family and friends support. Each time I have physically recovered and successfully been able to make my way back into the world including returning to work.

I understand the depth of the emotional journey serious illness requires. 

 My work is based on my extensive training in meditation, authentic connection, embodiment therapy, Jungian archetypes and tantric practices. Most importantly, it is informed by my my lived experience of recovery and practical needs in managing chronic illness.

Testimonials

What women say

Sue

Susan

Breast Cancer Survivor

In a way, you build a cocoon of protection to survive, and you can’t let go of that until you are ready.

What Michelle was able to do was unfold that gently and it needs to be unfolded gently because it’s deep.

Tanya

Tanya

Central Sensitisation and Chronic Fatigue

I started to feel a lot better physically and then I began to feel extremely emotionally vulnerable. Michelle really understood the process I was going through. 

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