There are places we go in relationships that are so tender, and sometimes so hard, that we don’t want to tell anyone. And yet, we need a witness, we need guidance and counsel. Both internally from our...

In this workshop with Michelle and BJ Miller (co-founder of Mettle Health) you'll discover how to shift 
your Story of Illness. You'll learn how to:
- Identify the "stories" of illness you have inher...

There are times in all our relationships, personal and professional, where things build up. Unmet needs or overbearing demands congeal into resentments, and we can get overwhelmed. I have noticed that...

Over the last month, power dynamics in relationships has been a hot topic for my clients. In particular, women have been describing what I call ‘the command’, where a man instructs a woman about what ...

For the last couple of months, I have driven myself crazy creating relentless promotion and event deadlines (not to mention cash outlays). My daily demands (laments) were that I needed to promote my c...

Over the last couple of months I have fallen in love with a generous, intelligent man who knows his own emotional depth. Some of the fabulous aspects of romantic relationships are the opportunities to...

I like to think of myself as a mature adult. However, I know I make decisions and have reactions that are shall we say, are not the most mature option available.

I have come to understand how all too...

We often think about where we want to be – the next career move, next apartment, next loving romantic partner or the next time we fit into a size 10 dress. Once we get there, then things will be fine,...

In our culture women are not encouraged to be in their authentic, mature feminine self. Most of us don’t even know what that would feel like. Yet it is possible stand in your natural power, and be the...

Learn to be your Mature Self

Alice Agenello, podcast host of Kids Are Grown, Now What? interviews Michelle about intimate relationships.

How do you have mature, healthy relationships and stop the sp...

Authentic Relationships

Is your inner child or inner teenager running your dating and relating? 

In this Conscious Conversations podcast with host Kasia Kowalewski Michelle talks all things Datin...

It has taken me years to come to terms with one of the most obvious truths about intimate relationships: that there is labour in love.

We have all heard that you can’t change a person, and that lovin...