It’s time to talk about it.

I rolled out of bed one Sunday morning and made it as far as the hallway before my whole world started to swirl and I was falling. Logic tells you that once...

There are places we go in relationships that are so tender, and sometimes so hard, that we don’t want to tell anyone. And yet, we need a witness, we need guidance and counsel. Both internally...

There are times in all our relationships, personal and professional, where things build up. Unmet needs or overbearing demands congeal into resentments, and we can get overwhelmed. I have noticed...

Over the last month, power dynamics in relationships has been a hot topic for my clients. In particular, women have been describing what I call ‘the command’, where a man instructs a...

Over the last couple of months I have fallen in love with a generous, intelligent man who knows his own emotional depth. Some of the fabulous aspects of romantic relationships are the...

I like to think of myself as a mature adult. However, I know I make decisions and have reactions that are shall we say, are not the most mature option available.

I have come to understand how all...

We often think about where we want to be – the next career move, next apartment, next loving romantic partner or the next time we fit into a size 10 dress. Once we get there, then things will...

Queen of the Underworld. Life, Love and Bedrest

I was delighted to be interviewed by the gorgeous Monica Michelle, host of the utterly brilliant podcast Explicitly Sick. We had a very honest...

From Lover to Co-worker - how to stay sane working from home together

If your Lover is now your coworker, this episode gives you insights on how you can make agreements that will make home...

Learn to be your Mature Self

Alice Agenello, podcast host of Kids Are Grown, Now What? interviews Michelle about intimate relationships.

How do you have mature, healthy relationships and stop...

Authentic Relationships

Is your inner child or inner teenager running your dating and relating? 

In this Conscious Conversations podcast with host Kasia Kowalewski Michelle talks all...

It has taken me years to come to terms with one of the most obvious truths about intimate relationships: that there is labour in love.

We have all heard that you can’t change a person, and...